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Steps to Make Quick Date Puffed Rice Balls

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Date Puffed Rice Balls

Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to begin saving energy by going a lot more green.

A large amount of electricity is consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen by itself offers you many small ways by which energy and money can be saved. Efficient living is definitely something we can all accomplish, without difficulty. It's about being practical, most of the time.

We hope you got benefit from reading it, now let's go back to date puffed rice balls recipe. To cook date puffed rice balls you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Date Puffed Rice Balls:

  1. Provide 2 cups of dried dates.
  2. Use 1/4 cup of hot water.
  3. Prepare 2 cups of puffed brown rice.
  4. Get 2 tablespoons of honey.
  5. Prepare 2 tablespoons of coconut.
  6. Get 1/2 teaspoon of salt.
  7. Provide 4 tablespoons of peanut butter.
  8. Take 1 scoop (32 g) of chocolate protein powder.

Steps to make Date Puffed Rice Balls:

  1. Add 1 cup dates and hot water in a bowl. Set aside to rest..
  2. Add the other cup of dates in the food processor and blitz..
  3. Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together..
  4. I used puffed brown rice, alternatively replace with 2 cups Rice Krispies..
  5. I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder..
  6. Add the dates and water into the mixture. Blitz together until they are sticky and mooshy..
  7. Roll the mixture into balls..
  8. Refrigerate overnight..

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