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Step-by-Step Guide to Prepare Ultimate Crumbly Peanut Butter & Banana Protein Bites

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Crumbly Peanut Butter & Banana Protein Bites

Before you jump to Crumbly Peanut Butter & Banana Protein Bites recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

Even though it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, nonetheless that is certainly not true. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. Don't dry the dishes by using heat, use the cool dry or air dry features to increase the money you save.

The kitchen alone provides you with many small methods by which energy and money can be saved. It is pretty straightforward to live green, all things considered. It's concerning being functional, usually.

We hope you got insight from reading it, now let's go back to crumbly peanut butter & banana protein bites recipe. You can cook crumbly peanut butter & banana protein bites using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Crumbly Peanut Butter & Banana Protein Bites:

  1. Take 2 scoops of banana diet whey (I used PHD nutrition brand),.
  2. Get 2 tbsp of smooth peanut butter, at a runny consistency,.
  3. You need 1 of medium egg,.
  4. Use 1 tbsp of melted organic coconut oil,.
  5. Provide 1 tsp of granulated stevia sweetener,.
  6. You need 1/2 tsp of baking powder,.
  7. Use A few of banana flav drops, (I used MyProtein brand),.
  8. Take Pinch of salt,.
  9. Take of For the topping:.
  10. Prepare of Melted chocolate of your choice, enough to drizzle!.

Steps to make Crumbly Peanut Butter & Banana Protein Bites:

  1. Preheat the oven to 180 (fan) and line a baking sheet with grease proof paper. In a mixing bowl add in the baking powder and protein powder. Add the pinch of salt. Make a well in the centre and crack in the egg..
  2. Add the peanut butter, melted coconut oil and the banana flav drops and Stevia. Give everything a really good stir until you reach a light clumpy consistency..
  3. Wet your hands slightly and roll the dough into small neat balls to make a total of 9..
  4. Wet a fork and then using the back of it gently press down on top of each ball to flatten it into a fat circle. If they crumble a bit at the edges reform them back using your hands..
  5. Bake in the oven until golden for 8-10 minutes. Leave them to cool. Leave them as is, or if you want once cooled drizzle over some melted chocolate then leave to set! Enjoy. :).

Slowly beat in the brown sugar. Add the eggs, one at a time, beating until fluffy after each addition. This is a long-term solution that prevents the layer of dry, crumbly butter from ever forming, because by the time you get to the end of the jar it will have been flipped enough time for the oil. The BEST peanut butter for cookies is a processed creamy peanut butter, preferably Jif or Skippy. (Those are my preferred brands for baking.) Natural-style peanut butter is my choice for eating, but it just doesn't produce the same type of cookie as its processed counterpart. Natural peanut butter lends dry, crumbly cookies.

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